“You’re only as good as your last thought. Guard your thinking well.”
Imagine hearing, “I just drank a cup of poison and I feel sick. I don’t understand, I have been caring for my health so well. I have been taking supplements for years and now I drink this poison and I still get sick. How can that be possible?”
How would you respond? Poison is poison and will always have the same effect no matter how much you have cared for yourself up til that point. This is the same with our thoughts. Some thoughts are deadly dangerous poison. Can you think of some? No matter how much personal work you do, in your reality you are always only as good as your very last thought. You can’t afford to indulge in dangerous thinking that undermines your self-worth.
I encourage you to… keep a careful watch on your thoughts about yourself and others. You must guard your thinking well and that will never change.